Keratosis Pilaris (KP) This common skin condition, sometimes referred to as "chicken skin" due to the bumpy red spots can be found on the upper legs, buttocks, upper arms and less commonly the face. The bumps felt on the skin are caused by a build up of keratin forming a plug that blocks the opening…
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Although these tips are relevant to both face and body I really want to focus on the skin of the body which for a lot of you is a little neglected especially during the colder months. Winter is a time when we tend to commit a few skin sins such as turning the heat up…
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The lymphatic system really does not get the recognition it deserves, many of us will be aware of the role it plays as part of our immune system and that it also helps to remove waste, toxins and other unwanted materials from the body. Did you also know that the lymphatic system plays a major…
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